It is time for LYB365 Recipe of the Week! In our main newsletter, we talked about foods to help you lean in to your circadian rhythm.
Today we are featuring a Salmon & Rice Bowl, making the perfect light, easily digestible dinner before bedtime.
Ingredients (s):
- 1 1/2 cups Brown Rice (dry)
- 2 tsps Tamari
- 2 tsps Extra Virgin Olive Oil
- 1 1/2 lbs Salmon Fillet (skin removed)
- Sea Salt & Black Pepper (to taste)
- 1/3 cup Mayonnaise*
- 1 tbsp Sriracha
- 2 Avocado (cubed)
- 1 tsp Sesame Seeds (optional)
*Can be substituted with light mayonnaise
Instructions:
- Cook the rice according to the package directions. When the rice is finished cooking, pour on the tamari and set aside.
- Meanwhile, heat the oil in a skillet or cast iron pan over medium heat. Pat the salmon dry with a paper towel and season both sides with salt and pepper to taste. Add the salmon to the pan and cook for four to six minutes per side until cooked through. Once the salmon has cooled, flake with a fork and set aside.
- In a small bowl, mix together the mayonnaise and sriracha.
- Divide the rice into bowls and top with salmon, avocado, and garnish with sesame seeds. Serve with spicy mayo. Enjoy!
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Tried it and loved it? Email me at support@liveyourbest365.com for your feedback.