by HealthaDm1n | May 23, 2024 | Inflammation, Nutritional Medicine
Anemia, characterized by a lack of healthy red blood cells, can have various underlying causes. One often overlooked factor is inflammation. Inflammation is the body’s natural response to injury or infection. It can disrupt the production and function of...
by HealthaDm1n | May 16, 2024 | Hot Topics, Nutritional Medicine
What is NAFLD? NAFLD (Non-alcoholic Fatty Liver Disease) is a condition characterized by the accumulation of fat in the liver of people who drink little to no alcohol. It’s becoming increasingly common and is often associated with obesity, insulin...
by HealthaDm1n | May 9, 2024 | Healthy Habits, Inflammation
Let’s talk about inflammation and heart health… there is a connection! Inflammation, while typically associated with visible signs like redness and swelling after an injury (also known as acute inflammation), can also linger internally...
by HealthaDm1n | May 2, 2024 | Genomics, DNA, and Nutrition
Our eating habits significantly impact blood sugar levels and overall health. It’s not just about managing or preventing diabetes; it’s about understanding how food choices affect body inflammation and well-being. Consuming foods that spike blood sugar...
by HealthaDm1n | Apr 25, 2024 | Digestive Health, Healthy Habits, Nutritional Medicine
Looking for a quick, yummy, and nutrient-packed way to start your day? Try blending up a smoothie! Smoothies can provide many health benefits! By blending various fruits, vegetables, and other wholesome ingredients, you can create a fun breakfast or snack that...
