by HealthaDm1n | Nov 14, 2024 | Genomics, DNA, and Nutrition, Weight Management
Does this sound like you? You seem to be doing everything right but still not seeing the results you want. You’re hitting the gym consistently or sticking to a meal plan, but something still feels off. Well, that’s where your DNA might hold some important clues!...
by HealthaDm1n | Sep 19, 2024 | Genomics, DNA, and Nutrition
Did you know that your genes might directly influence your eating habits? It’s absolutely true! While we all have our own unique preferences, our genetic makeup plays a significant role in what we crave and when we crave it. Let’s dive...
by HealthaDm1n | Jul 11, 2024 | Genomics, DNA, and Nutrition
Feeling stuck between managing your health and the pressure to go “medication-free”? Many of us are! The reality is, some medications are crucial for specific health conditions. But what if you could improve your overall health and potentially get more out...
by HealthaDm1n | Jun 27, 2024 | Genomics, DNA, and Nutrition, Hot Topics
Feeling lost in the sea of generic diet plans and one-size-fits-all workouts? Trust me, I get it. You know me as a DNA-focused nutritionist and health coach, utilizing the science of nutrigenomics, but what can I do to change your life? I can help you understand...
by HealthaDm1n | Jun 22, 2024 | Genomics, DNA, and Nutrition, Nutritional Medicine
It’s the most wonderful time of the year! Not Christmas but Summer! AKA fresh produce season Eating produce that’s in season can benefit your health, your wallet, your DNA, and the environment. Produce harvested in its peak season is fresher and more...
by HealthaDm1n | May 2, 2024 | Genomics, DNA, and Nutrition
Our eating habits significantly impact blood sugar levels and overall health. It’s not just about managing or preventing diabetes; it’s about understanding how food choices affect body inflammation and well-being. Consuming foods that spike blood sugar...
