For as long as I can remember—from childhood through three pregnancies and beyond—I’ve been unusually sensitive to foods, medications, and environmental factors. I’ve always been like a barometer for anything inflammatory. While often frustrating, these sensitivities sparked a deep curiosity about the root causes of inflammation.
I understand what it feels like to be stuck in a cycle of symptoms: brain fog, bloating, digestive issues, aches and pains, weight that just won’t budge, relentless cravings, and sleepless nights. I’ve been there, resorting to anything that would end up only treating a few symptoms, which were short-lived and failed to address the true cause. For years, I kept these struggles to myself because, honestly, they felt difficult to explain.
Then came a breakthrough: nutritional genomics—the science of how our genes affect our response to food. Through DNA testing, I uncovered the unique, personalized root causes of my food and chemical sensitivities. This discovery allowed me to incorporate targeted foods, lifestyle habits, the right physical activity, and supplements that reduced inflammation, soothed my system, and supported my gut health—all without making drastic changes to my routine.
My own experiences with inflammation have fueled my passion for helping others overcome these frustrating symptoms. I combine nutritional medicine with DNA-driven insights to create a personalized roadmap for lasting change.