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Live Your Best 365
with Alisa Bloom

Feeling Happy or Sad?

by | Feb 17, 2022 | Healthy Habits, Supplements

What do sugar and carb cravings, early evening fatigue, and just being a bit more crabby than usual this time of year have in common? It could be Seasonal Affective Disorder (SAD). SAD is a mild depression associated with late autumn and winter and is thought to be...