by HealthaDm1n | Dec 7, 2023 | Self-Care, Supplements
With the holiday season upon us, here’s a little secret to ease the stress – Magnesium! It’s not just another nutrient; it’s a powerhouse that plays a crucial role in numerous bodily functions. Magnesium supports energy...
by HealthaDm1n | Nov 1, 2019 | Healthy Habits
It’s that time of year again! Have you scheduled your annual physical? That trip to the dentist? That dreaded, necessary procedure? If not, it’s best to put those annual or bi-annual visits to practitioners on your calendar while they’re still covered under...