by HealthaDm1n | Mar 27, 2025 | Genomics, DNA, and Nutrition, Healthy Habits, Supplements
Do you ever get a burst of motivation to change your entire diet and workout routine then find yourself falling back into your old habits less than a week later? What if I told you that the key to lasting health changes wasn’t drastic overhauls, but small, DNA-guided...
by HealthaDm1n | Aug 13, 2020 | Supplements
Are you a food first person? Are you a supplement kind of person? Are you influenced by food or supplements because somebody suggested it to solve all your health issues? Do you take food and supplement information at face value without question? Well, this...