Feeling lost in the sea of generic diet plans and one-size-fits-all workouts? Trust me, I get it. You know me as a DNA-focused nutritionist and health coach, utilizing the science of nutrigenomics, but what can I do to change your life?

I can help you understand how your genetics influence weight management, nutrient absorption, and tailored best practices for exercise. This personalized approach equips you with the knowledge to create a plan that works for YOUR body, maximizing your chances of achieving lasting health and weight goals.

Why is personalized health so powerful?

Here are just a few benefits:

 Customized nutrition + diet patterns

Nutrigenomics can identify specific food patterns that work best for you. For example, some people might have a genetic variation affecting how they metabolize carbohydrates or fats, which can impact intermittent fasting or time-restricted eating patterns.

 Targeted fitness routines

Your DNA can reveal insights into how your body responds to different types of exercise, including endurance and strength training.

 Support for strengths and weaknesses at the cellular level

Nutrigenomics isn’t diagnostic. The information guides nutrition and fitness to support optimal health.

 Optimized supplement recommendations

Targeted supplements based on your DNA can play a crucial role in supporting overall health. This is very different from supplementing based on generic advice that is available to everyone.

By knowing your genetic makeup, you can transform your relationship with food, movement, and, ultimately, your entire life. Unlock a roadmap to a healthier, happier you!

Let’s work together and discover how your unique genetic makeup can guide your dietary choices for optimal well-being! ​​​​​Book a complimentary consultation with me.​​​​​​

Have you joined the Facebook community yet? ​​​​​Join Food Sanctuary​​​​​ now to learn how to optimize your health with cutting-edge nutrition.

PS. Ready to transform your health? Join my NEW PROGRAM Optimal Fit, our new six-month weight loss program guided by an MD for medical management and a Registered Dietitian for personalized nutrition, nutrigenomics, and lifestyle support. Achieve sustainable results with expert guidance and comprehensive care tailored to your unique needs.

Email support@liveyourbest365.com if you are interested in more information.